Dealing with trust issues dating

Problem-solving strategies: You and your partner can learn to argue in a more civil, helpful manner, Silverman says.

Make these strategies part of who you are in this relationship. Do you see certain things that cause you not to trust your partner?

So it's important to fairly divide the labor at home, says Paulette Kouffman-Sherman, author of Dating From the Inside Out.

All relationship problems stem from poor communication, according to Elaine Fantle Shimberg, author of Blending Families.

Talking with your boyfriend about his insecurity issues in a sensitive manner may be helpful.

You can initiate the conversation by saying, "I really enjoy spending time with you, but I have a few concerns that I'd like to address." Tell him how his insecurities are affecting your relationship and ask how you can help to alleviate his fears.

He may have been hurt in the past and is afraid of getting hurt again or he may have learned the behavior by example.

If your boyfriend is exhibiting controlling behavior, but is willing to discuss it and make positive changes, continuing your relationship may be worth it, suggests Hartwell-Walker.

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