Codependent dating relationships

Not only for your partner, but for yourself.• Lack of trust. Where you are now is not a life sentence, unless you want it to be.A codependent person often comes across as very controlling. With support, the desire to change and heal, and some emotional “elbow grease”—you can be rid of the patterns of codependency that have held you hostage until now.(Example: “I always get ditched” becomes “I have not yet found the person who will value me as I deserve.”)• Create your life vision.

You and your partner do almost everything together.(When you know you are good enough, you do not need external proof. If you have been programmed to shut yourself out of the equation, you can learn to see yourself clearly, recognize what you want and need, and then communicate that plainly.• Fear.You do not need to “earn points” by saving someone else.)• Denial: Of your core self. If you are very vulnerable to fear—of being alone, rejected, or abandoned, for instance—you are not operating from a place of strength.Simply put, our beliefs and emotions control our thoughts and actions. Has it been awhile since you pursued a passion or delved into something that mattered to you? If you can find what firmly-held beliefs hold you back—maybe without realizing it—you can rewrite them and literally redirect your subconscious to guide you to a different outcome.

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